Fully equipped men’s gym with dumbbells ranging up to 65 KG, as well as Hammer Strength plate loaded machines, life fitness equipment and a full selection of cardio machines. There is also a separate abdominal area with boxing Bags to compliment the new mixed gym upstairs with 12 new machines that are great for circuits and normal training.
In the Ladies Only Gym there are Tread mills, cross trainers, bikes, rowers and a fully equipped gym with virtual training room with lots of classes to come and try. As well as these facilities we have a steam room, Sun beds, a professional power plate pro 5 and even aerobics or Spin Classes for those who want to change up their training.